your health potential


Helen was able to explain clearly to me a lot of complicated and detailed information. She was also brilliant at really listening to me and understanding how I was feeling. This was so valuable to me.

 I learnt a great deal during my sessions with Helen about nutritional information that will always be helpful to me. 

LE, Ascot

 I came across WHY WEIGHT? (Eat for Health) and haven’t looked back. It’s given me the information and confidence to take control of my own eating habits, with the knowledge that if I get confused I’ve got a backup who knows the answer.

The way Helen has helped me to change my eating habits makes it feel like it’s something I can easily maintain for the foreseeable future.”

R of Bracknell

I have thoroughly enjoyed this course, discussing what constitutes a good diet, looking at carbohydrates fats, protein, vitamins and minerals and lots more as part of a balanced healthy lifestyle. Each week we’ve had fun tasting new foods and trying new things, and I can fully recommend this to anyone who is interested in health issues and wants to promote a healthy future for themselves and their family.

F of West End

Several people have stopped me in the Street to tell me how much they enjoyed the session. I thought you spoke fantastically well.

CC from british Airways

Helen’s style isn’t to make you feel awful about what you have been doing. It’s about focusing on the future and looking and what you could be doing to be kind to yourself.

NO, London

Helen makes sense of nutrition, and through her explanation and assessment I have completely changed my attitude to what I eat. She is friendly, personable and not at ALL like some of the TV nutritionists you see.

JB of Maidenhead

I just wanted to say that you are a natural teacher and make the lectures really interesting and easy to understand.

BR, student CNELM

Helen listens intently to your requirements and her expertise in her field appears outstanding to me.

JP, Teddington

Helen is calm and persistant with tackling the problem.

CC, Bisley

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